Island vibes at San Andres

My next stop took me to San Andres, a small island (about 27km²) in the Carribean sea at the hight of Nicaragua and 1,5 flight hours away from Cartagena. First I need to tell you a thing I haven´t heard about before, so I will mention it first: there apparently is some kind of tax…

Visiting Cartagena – anecdotes and travel information

bia A tale of three birds and how we should be happy with what lies in front of us I was hanging out in Bocagrande Beach when I was the witness of the following szene: right to my left side there were three birds and a half empy plastic bag of chips some kid might…

Yoga in Cartagena de las Indias

My first stop in Colombia was in Cartagena de las Indias, situated on the Carribean coast, 1,5 hours away from Bogota by airplane. If you are looking for a city where to test out several yoga studies, Cartagena isn´t your best choice. After googling (were you will find outdated information of studios that don´t exist…

Intentions for travelling

Beginning a yoga class we usually set an intention on what we want to dedicate our practice to. Usually I’m doing the same finishing my daily morning meditation. I like to start the day focusing on, for example, staying within my state of inner peace. Sitting in the airplane – the first of my three…

Knowing Ammajj – vedantic teachings

Getting to know a pure soul Swamini Pramananda (affectionately known as Ammaji) is the Spiritual Leader and Visionary behind the organization, Purna Vidya, based in Coimbatore, Tamil Nadu. It was a great honor meeting her while I did my first module of yin yoga teacher training in Munich last week. She got invited by Helga…