Rooftop yoga

Getting closer to the universe Practicing yoga on the rooftop of the Main Tower, with the skyline view of Frankfurt am Main in the background. That is how I spent my last Sunday evening thanks to Ramona L. and her team from Samana Yoga – a yoga studio in Offenbach who made it happen. Once…

Niyama – yoga wear made in Cologne

Today I would like to present a new yoga brand called Niyama. Being a family owned company, every step is taken care of directly by one of its members out of Cologne-Ehrenfeld. I met the son Luis at an open doors event of a Yoga Studio and got curious when he mentioned that some of the designs…

Flashback: my first yoga class

My first yoga class wasn’t too long ago and thinking back towards it, I´m always astonished that I went on practicing as it was such a bad experience. Being fair my real first yoga class was me being a child but as I cannot remember this and didn’t go on with the practice, let´s just consider the…